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“It can be scary to relax into immense freedom of the unknown, where the perception of “I am” is more real than a thought of “I am this or that”.

It is through this deep relaxation, this letting go of identification with all the things you believe about yourself, that you can actually be yourself.”

Dennis Lewis


 “Waking up to who you are requires letting go of who you imagine yourself to be.”

Alan Watts


If you get, give. If you learn, teach.

Maya Angelou

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